• Diet for Women, Thyroid and Pcod

    Nowadays because of hectic work schedule and sedentary lifestyle, Hormonal imbalance has become very common. Thyroid, Pcod are the two complications which require you to lose weight. As it's normal...

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  • One Time Consultation

    Ask your queries, anything related to Exercise, Diet and Lifestyle and get your questions answered here. One time consultation includes a diet plan which will be tailormade only for you, exercises ...

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  • Healthy Heart Program

    The best weapons to fight Cardio vascular disease is maintain a healthy lifestyle and having a Healthy diet.This program focuses on people with heart ailments,high blood pressure, high cholesterol ...

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  • Diabetes Management Program

    Diabetes is a very commom Lifestyle Disorder. It affects Kidneys, Eyes and Legs. You can manage diabetes with easy diet plans and exercises. Diabetes can be managed if this program if followed reli...

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  • Weight Loss Program for Adults and Teenagers

    Well Balanced Nutritious Diet Increases Metabolism Regular and Easy Exercise Routine The secret of maintaining healthy body weight lies in a planned Calorie Intake which wil...

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